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A Holistic Approach to Skin Health

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- Animal Based Food Guide & Grocery List
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Animal Based Lifestyle · March 18, 2025

Animal Based Food Guide & Grocery List

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The Best Body Care Routine Ft. Osea Malibu

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Welcome to my blog! My name is Ashley. I'm a holistic esthetician giving you all the best info when it comes to non toxic skin care, non toxic living, animal based eating, and so much more. I'm so glad you're here!

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One of the most important non toxic swaps you can

One of the most important non toxic swaps you can make for your home and your health is to stop drinking tap water and start drinking spring water or filtering your water with an @aquatru filter.

Idk why the quality is so bad in this video but ho

Idk why the quality is so bad in this video but hopefully you still found it helpful! This is definitely the easiest habit you can do to have a toxic free household. Costs nothing and will help keep you and your family healthy💕

Got so much great stuff on this animal based groce

Got so much great stuff on this animal based grocery haul🙌🏻 I’m excited to share some new animal based recipes with you guys soon so stay tuned!☺️

p.s. if you want a free animal based grocery list you can go to my website ashestheticsblog.com or click the link in my bio:)

for more details on how to switch to a non toxic h

for more details on how to switch to a non toxic household you can go to my website ashestheticsblog.com/non-toxic-living 🤗

10/10 animal based breakfast😍 SAUSAGE GRAVY:

10/10 animal based breakfast😍

SAUSAGE GRAVY:

1lb pasture raised pork sausage
2 cups A2 grassfed whole milk
2 tbsp einkorn flour
Pepper (optional)

Instructions:
1. Cook the sausage in a cast iron skillet on the stove.
2. Once it’s cooked through transfer to a plate.
3. Add the einkorn flour to the pan and whisk.
4. Slowly add milk and let it come to a low bowl, whisking continuously.
5. Once thickened, add the sausage back to the pan and season with pepper.
6. Serve on top of sourdough bread with a side of pasture raised eggs.

So good!! #animalbased #animalbaseddiet #animalbasedrecipes

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Mouth tapes should not cost a lot! I bought a 12 pack of 3m micropore tape over 3 years ago and still have 6 rolls left.

animal based ice cream but make it mint chocolate

animal based ice cream but make it mint chocolate chip flavored😍💚

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Does gua sha really work? As a holistic esthetician I am here to tell you 1000x yes!!

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just did a workout outside and it’s crazy how amazing you feel when you spend a little time outdoors away from screens🤯

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What happens after a 72 hour fast? Is it worth it??

I can definitely say yes! It’s all worth it and I’m so thankful for this experience🙏🏼

Have you done a 72hr fast? What was your experience like? I’d love to know!

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